Holiday Outing Tips

Being chronically ill, an individual gets stuck at home often. Going out, at least for me, is just for a doctor appointment, church, or food shopping. Therefore, going out or having friends over is extremely exciting. It is extremely draining as well.

It is best to go into spoon saving mode when attending holiday events. The night before getting everything together, the more you can accomplish the night before the better. Pick out your outfit, anything you need to do your hair and makeup. I take everything I will need out. My bag is packed, shoes on a shelf (so I don’t need to bend), socks unfolded, and braces in place.

If you are going out, how long will you be out?

What medical supplies will you need to bring? No matter where I go, I always bring a makeup bag packed with things I need. Personally, when going out I bring my inhaler, icy hot, chap stick, nausea medication, Benadryl, and any medication I take as needed. I also put my daily pills in an old pill bottle. My oversized water bottle goes everywhere with me. Sometimes, I carry tea bags as well. You might consider bringing hand warmers, gloves, and braces. Depending on your illness think about bringing extra clothing and toilet paper (some public restrooms run out).

Consider how long the car ride will be. When my fingers aren’t swollen I bring my crocheting stuff. I always have a blanket as well.

Make sure there is food that is okay for you. Personally, I do not drink alcohol. If  you are of drinking age it is so important to discuss this with your doctor. It is great to try to be as normal as possible, but it is not worth flaring for the remainder of the season. It alone can cause flares or interact with medication.

I hope you find this post helpful and that you are able to go out and have fun this holiday season.

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Author: Victoria

Welcome, it is an honor you dropped by. I am Victoria. A twenty-something-year-old battling multiple chronic illnesses while learning how to thrive. Chronically Hopeful was designed to educate others and to provide support to those who are chronically ill. Proving encouragement to others is essential to me. I share my health on here. My major illnesses are Lupus, Hyperadrenergic Postural Orthostatic Tachycardia Syndrome, EDS, Mast Cell, Endo, and Ulcerative Colitis. I want to share my story with you hoping you will experience support; that someone else understands your pain, struggles, and frustrations. God has chosen not to heal me but to hold me. The more intense the pain the closer his embrace”. My faith, as a Christian has sustained me through the stormy waters of the past few chapters of my life. I desire to grow closer to God and lead others closer to Him. I help lead two online women’s Bible studies. I also post devotionals. I am pursuing my bachelor’s degree through Liberty University’s online program. Despite my illnesses, I have thrived in school. I am a member of Phi Theta Kappa Honor Society, Psi Chi the International Honor Society, and Tau Sigma Honor Society. Abby is my service dog in training. I also have three cats Gracey, Fluffy, and Sadie Rose. I am looking forward to hearing your precious story. Sending hugs, prayers, and spoons. Have an amazing day!

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