To The Girl With The Bruises

Girls receive the message that they need to be flawless physically which is impossible. They are ashamed too often of bruises, rashes, stride marks, or other physical changes due to things outside of their control. No one should feel ashamed of their body because of their invisible fight. They hide the imperfections at all cost.

To the girl with the bruises from falling too often because your body cannot remain up right, your bruises are beautiful.

To the girl with the bruises from unknown causes, your bruises are beautiful.

To the girl with the bruises from bumping into things because of balance issues your bruises are beautiful.

To the girl with the bruises from a blood disorder, your bruises are beautiful.

To the girl with the bruises from abuse, your bruises are beautiful.

To the girl with the bruises battling her own body and daily fighting for her life, your bruises are beautiful.

Your bruises are a part of you for a few days, weeks, or maybe a season of life. They do not define you or tint your beauty. There is no reason for you to feel ashamed. Your bruises are beautiful because they represent your invisible fight against your body.

They are beautiful because they are proof that you never give up. You have courage, strength, and dedication pushing through the most difficult times. You might need a break or time for a melt down which is okay but you continue moving forward.

Your identity is not rooted in your looks. Your value more than skin deep. Your heart is stunning. You have courage that many people only fantasize about. You are an inspiration and a blessing beyond words. Sweet friend, your bruises are beautiful.

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Spoonie Sisters

Spoonie Sisters,

You are stunning. Your smile impacts the atmosphere. Though you beautiful on the outside, your beauty is more than skin-deep. Every element of your personality contributes to your beauty. Your heart of compassion, hope, and joy shines through. Your victories, struggles, tears, and laughter – every note of the melody of your life has contributed to  your beauty.

You might feel that your illness or other ‘flaws’ has stolen your beauty. But darling that is so far from the truth. Your struggles have enhanced your beauty. Don’t compare yourself to a past version of you. Don’t compare yourself to family, friends, or women in the media. Illness and medication might alter how you look or see yourself, but I assure you that you are stunning despite the changes.

You have gracefully overcome many things. Your accomplishments are impressive. The little things do matter. You are a fighter, a true warrior.

Thank you for being an inspiring Spoonie Sister. Dance joyfully through this season of life, even when things are falling apart. Keep dreaming, keep moving forward, and never lose hope. The world needs your talents… it needs you.