The Heartbeat of Fear

This is typically the week that many talk about spooky things in light of Halloween. Let me be honest with … More

Don’t Quit on Yourself

Don’t quit on yourself. I know at times life becomes too overwhelming to put into words. There seems to be … More

It’s All About Habits

Welcome, to week two of the 90 day challenge! Don’t forget this challenge is all about showing up as the … More

Last 90 Days: Chronic Illness Edition

Rachel Hollis is the author of Girl Wash Your Face, furthermore, she has become a role model for countless women. … More