Spoonful of Spoonie Encouragment

Mornings for those with a chronic illness are a struggle beyond words. Waking up and willing our bodies to function is a fight. Here is a spoonful of encouragement for spoonie warriors. Happy Monday, brave friend!

You have victoriously made it out of bed this morning. The symptoms and pain are already overwhelming, but you’ve got this. You only need to take today one minute at a time. You have all the strength you need, even though it might not seem that way. Anxiety and depression attempt to dictate your day. Take a breath. Take a break.  Get some rest. Keep fighting to make today the best day possible.

You have been chosen to walk this path. It is one filled with heartbreak, disappointment, and setbacks. Walking the path of someone who is chronically ill is a challenge to say the very least. Being sick has most likely disrupted your flawless rhythm with life. It has stopped you dead in your tracks. Your illness has tried to toss your dreams out the window.

Though this path is difficult, I assure you there is a lot of beauty to be discovered. Sure life is not what it used to be, but the song you sing is just as beautiful. There is hope, joy, love, laughter, and life to be found on this path. You will be able to recreate your wonderful dreams. You are still you, despite your illness. You are an amazing and beautiful person with a flawless story and a huge purpose.

    There will be days that you become overwhelmed and feel completely alone. Your feelings are understandable, however, I promise you, you do not walk alone on this path. There are people who care about you, people who understand how difficult the journey is, and people who want to support you.

I am proud of all you have accomplished. I know you will thrive today. This week will be lovely simply because it is the only choice. While you don’t need to be positive all the time you need to take baby steps forward. You are doing amazing. Raise your coffee (or tea) to a great week warrior!

Fabulous Friday

Chronic illness and medications change us in various ways. Hopefully they improve our health to some degree. Sadly side effects come with every medication out there. If you are chronically ill there is a good chance you have heard of the lovely medication prednisone. Most people have a love hate relationship with prednisone.

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Today I am going to address only one of the side effects of prednisone. Moon face also known as chipmunk cheeks. This occurs because prednisone makes the body retain salt and water. The face swells up and becomes round. In perspective moon face is honestly not that bad. It is simply annoying.

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Moon face tends to effect self image, negatively. If you are dealing with moon face currently, you are not alone, I’m right there with you. Yes, it stinks. It is difficult to deal with. Remember though you are on this roller coaster ride of a medication for a reason. It is tor help improve your health and to help you feel better. Hopefully it will throw you into remission quickly. No matter how round your face is you are still you and you are absolutely beautiful! Neither you beauty or your worth is measured by how you look today or how you use to look before your illness attacked. You are an amazing person, with so many talents, you are a warrior, you are courageous, and so much more.

I know many girls, myself included enjoy wearing some make up from time to time. You are perfect just the way you are. Beautiful without make up. If you do wear make up I want to share a few YouTube predisone make up videos with you. I personally do not wear make up everyday. However every so often I like to pretend to be normal. Wear make up, do my hair nicely, and dress up a bit.

Makeup for a Prednisone Moon Face! 

https://www.youtube.com/watch?v=C16C4aHZZfI

Quick and Easy Tutorial for Moon Face due to Prednisone

List of Make Up Products I Currently Use: 

Bareskin Foundation By: Bare Minerals 

Concealer By: Bare Minerals

Bronzer Booster By: Physicians Formula

Pumped Up Colossal Mascara By: Maybelline

Silkissime Eyeliner By: L’oreal

Moonface

Share your moon face photos in the comments.

Hope you are having a fantastic Friday! Sending lots of spoons, prayers, and warm hugs your way ❤