To The Girl With The Bruises

Girls receive the message that they need to be flawless physically which is impossible. They are ashamed too often of bruises, rashes, stride marks, or other physical changes due to things outside of their control. No one should feel ashamed of their body because of their invisible fight. They hide the imperfections at all cost.

To the girl with the bruises from falling too often because your body cannot remain up right, your bruises are beautiful.

To the girl with the bruises from unknown causes, your bruises are beautiful.

To the girl with the bruises from bumping into things because of balance issues your bruises are beautiful.

To the girl with the bruises from a blood disorder, your bruises are beautiful.

To the girl with the bruises from abuse, your bruises are beautiful.

To the girl with the bruises battling her own body and daily fighting for her life, your bruises are beautiful.

Your bruises are a part of you for a few days, weeks, or maybe a season of life. They do not define you or tint your beauty. There is no reason for you to feel ashamed. Your bruises are beautiful because they represent your invisible fight against your body.

They are beautiful because they are proof that you never give up. You have courage, strength, and dedication pushing through the most difficult times. You might need a break or time for a melt down which is okay but you continue moving forward.

Your identity is not rooted in your looks. Your value more than skin deep. Your heart is stunning. You have courage that many people only fantasize about. You are an inspiration and a blessing beyond words. Sweet friend, your bruises are beautiful.

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Good Night Encouragement

Today was far from perfect, never the less it was a blessing. You did your best which is all anyone can expect. Every day you are faced with many obstacles, which you gracefully overcome with determination. You might feel like you are dragging your body through the day like you are going to collapse from all the pain. Yet every day you accomplish so much.  You are doing an amazing job! You might not be where you want to be and that is okay, you will get there in time. You are doing a fantastic job where you are in life right now. Don’t be too hard on yourself. Be grateful and proud of the small accomplishments.

Be compassionate to yourself tonight. Take a few moments to reflect on all your amazing accomplishments and blessings. Do something nice to recover from this long day, take some me time. You need to be nice to yourself it not only benefits you but also those around you.

You are an inspiration and a blessing to many people my friend. Your friendship is priceless and very precious. Everyone you encounter is blessed by you. Bless by your smile or your kind words. The strength you display is yet another blessing to others. Inspiring them to be strong in the trials they face. You bless many people daily.

I pray that the Lord would be with you this evening as you unwind and prepare for bed. I pray that you would fall asleep quickly, stay asleep through the night, dream sweetly, and wake up with a lot of spoons.

Fabulous Friday

Chronic illness and medications change us in various ways. Hopefully they improve our health to some degree. Sadly side effects come with every medication out there. If you are chronically ill there is a good chance you have heard of the lovely medication prednisone. Most people have a love hate relationship with prednisone.

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Today I am going to address only one of the side effects of prednisone. Moon face also known as chipmunk cheeks. This occurs because prednisone makes the body retain salt and water. The face swells up and becomes round. In perspective moon face is honestly not that bad. It is simply annoying.

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Moon face tends to effect self image, negatively. If you are dealing with moon face currently, you are not alone, I’m right there with you. Yes, it stinks. It is difficult to deal with. Remember though you are on this roller coaster ride of a medication for a reason. It is tor help improve your health and to help you feel better. Hopefully it will throw you into remission quickly. No matter how round your face is you are still you and you are absolutely beautiful! Neither you beauty or your worth is measured by how you look today or how you use to look before your illness attacked. You are an amazing person, with so many talents, you are a warrior, you are courageous, and so much more.

I know many girls, myself included enjoy wearing some make up from time to time. You are perfect just the way you are. Beautiful without make up. If you do wear make up I want to share a few YouTube predisone make up videos with you. I personally do not wear make up everyday. However every so often I like to pretend to be normal. Wear make up, do my hair nicely, and dress up a bit.

Makeup for a Prednisone Moon Face! 

https://www.youtube.com/watch?v=C16C4aHZZfI

Quick and Easy Tutorial for Moon Face due to Prednisone

List of Make Up Products I Currently Use: 

Bareskin Foundation By: Bare Minerals 

Concealer By: Bare Minerals

Bronzer Booster By: Physicians Formula

Pumped Up Colossal Mascara By: Maybelline

Silkissime Eyeliner By: L’oreal

Moonface

Share your moon face photos in the comments.

Hope you are having a fantastic Friday! Sending lots of spoons, prayers, and warm hugs your way ❤

Fabulous Friday #2

Hair Loss

I loss my hair for over a year from Lupus. Every time I touched, washed, or brushed it, clumps of hair would fall. Of course being a teenage girl this bother me. I would cry whenever I had to do my hair. I went through a stage of wearing chunky head bands this way the thinning and small bald patches wouldn’t be noticeable. I began having small sores on my scalp. As the hair loss persisted I began looking around at wigs and extensions, all the while a few questions repeated like a broken record in my head. Should I cut my hair very short and inverts in extensions? Should I shave it, get a wig, and pray it grows back? Growing up I was attached to my long pin straight hair. My thick fell right to the bottom of my back. For the longest time I’d cry when I got it cut. Yes I out grew that, but my hair was a part of me.

I feel in general young girls value their hair, it is a big part of how we look and how we picture who we are. The whole world shakes with a chronic illness and sometimes losing hair is the straw that breaks the camels back.

I decided to wait to change my hair for as long as I could hold out being that my treatment plan was still in the planning stages. I am happy I waited. A few months after being on Benlysta my hair stopped falling out. It is not what it use to be there are spots where the thinning is bad and it is thin. My thin hair does bother me at times still, but overall I am okay with it. I have learned to work with it and accept it.

If you are going through hair loss you are not alone. It is perfectly okay to cry or to be mad. Even if it is thinning you are absolutely beautiful inside and out! Give yourself time to adjust to your new normal. Things have changed due to your illness, but you are still the same amazing girl with a beautiful smile. “You only need to look to your own reflection for inspiration because you are beautiful.”

Check back for tips on how to cope with hair loss!